Birth Support & Maternal Wellness

While I had trained as a doula (DONA) in 2018, I started feeling that so much of maternal health and wellbeing begins long before the pregnancy and continues long after. I realized that knowing what the healthy choices were did not make them easy to integrate into a busy lifestyle. Change is hard and willpower is a very limited tool. Maternal health and wellness coaching is client-led and rooted in partnership. Everyone’s journey to health is different. Where will your path lead you?